Hi J well me to i want to go through my weightloss journey with someone, great to talk about things, i am a vegan and i currently have started on my weightloss journey following the Dr McDougall program also PCRM with Dr Barnard, they are fantastic and it works well for someone like me who loves heaps of food. I walk every day and always played netball until recently as i broke my arm so it is not strong enough yet to get back into so i swim and walk heaps .I base my foods on starch which has always been considered a no no in the diet world but i have lost heaps now eating heaps of it and i NEVER EVER weigh or measure portions as that is what Dr Mc Dougall says and i can tell you it works, anyway J good luck on your journey and i know you can do it, stay strong and focused and i find if i keep their principles infront of me on my kitchen table it is there to remind what to do and to keep going so will be thinking of you and hope you do well, cheers Stoley
Fitness Minutes: (0) Posts: 3 3/25/13 12:21 P
I am looking for a weight loss buddy to share share my journey with.
I am a vegetarian (close to vegan) so it would be great to find someone to share recipes and ideas with. I enjoy healthy foods and outdoor sports, my struggle has always been with overeating (i love food even though it hasn't treated me well!) and leading a busy life where I don't prioritise exercise/looking after myself.
I am 27,220 lbs and at the beginning of my long overdue weightloss journey! I hope to lose 40lbs initially, with about 60lbs to lose overall. I am keen to lose weight the right way and keep it off as I have always been heavy and it is definitely the time for a change.
I would love to find a buddy so we could help keep each other on track. Great sense of humour is a must!!
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