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BENTON1948's Photo BENTON1948 SparkPoints: (29,541)
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3/12/13 10:11 P

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emoticon Ye gotta count your calories. That's it in a nutshell. If you don't want to count calories, don't have time to cook, don't want to cook, and have the money, you might try a program that sends the pre-measured food to you so that all you have to do is pop it into the microwave. That's what I did for the first 36 lbs I lost.

Welcome to the team!

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JENAE954 Posts: 7,020
3/12/13 9:42 P

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emoticon

Jenae


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DS9KIE's Photo DS9KIE SparkPoints: (246,379)
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3/12/13 5:48 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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MAGGSPIE's Photo MAGGSPIE Posts: 31
3/12/13 5:48 P

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thanks for the welcome, guys! :)

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2SNOWCRANES Posts: 363
3/12/13 5:41 P

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2 weeks for me and it has been worth every minute! emoticon emoticon the programs here are great and I know you will do well! emoticon

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610PEACH's Photo 610PEACH SparkPoints: (1,810)
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3/12/13 5:37 P

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As with any of them, it is about committing to doing it. I will say that this one is fun, there's tons of variety, and the people are really quite kind. I can't imagine you'll get bored, and you can use as much of it as works for you. Good luck!

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MAGGSPIE's Photo MAGGSPIE Posts: 31
3/12/13 5:28 P

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Hey y'all. So I've done multiple different weight loss websites like this one and they haven't worked that great for me, but I think I just need to be more focused and committed. Hoping Spark People works - I'd love any tips you guys have that worked for you :)

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