Benton a Daniel's fast is from the bible. It's a fast my church does every year. I don't want to get church on ya. You can Google it if you want it'll help you better understand. I done it before and lost weight while on this fast among other things. Thanks 4 the welcome.
Healthier better me
Pounds lost: 15.4
Fitness Minutes: (7,496) Posts: 375 2/12/13 3:53 P
Hello my name is Helen Husband, my goal is to lose weight and become a Pescetarian which is the practice of a diet that includes seafood and excludes all other animals. I prefer Pescetarian which is a person that eats fish, shell food, dairy, nuts, vegetables, fruits, grains, eggs, and beans. I feel I can handle that right now; hopefully one day one year I'll become a vegetarian. Right now I'm doing a Daniel's fast for two months with a friend to cleanse myself and pray on getting ready for my new way of eating healthier and keeping the weight loss off.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.