Benton a Daniel's fast is from the bible. It's a fast my church does every year. I don't want to get church on ya. You can Google it if you want it'll help you better understand. I done it before and lost weight while on this fast among other things. Thanks 4 the welcome.
Healthier better me
Pounds lost: 15.4
Fitness Minutes: (7,251) Posts: 373 2/12/13 3:53 P
Hello my name is Helen Husband, my goal is to lose weight and become a Pescetarian which is the practice of a diet that includes seafood and excludes all other animals. I prefer Pescetarian which is a person that eats fish, shell food, dairy, nuts, vegetables, fruits, grains, eggs, and beans. I feel I can handle that right now; hopefully one day one year I'll become a vegetarian. Right now I'm doing a Daniel's fast for two months with a friend to cleanse myself and pray on getting ready for my new way of eating healthier and keeping the weight loss off.
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