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JENAE954 Posts: 7,020
1/17/13 11:04 P

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Jenae


 current weight: 148.8 
 
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VEGFROG SparkPoints: (0)
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1/15/13 7:53 P

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Welcome, and good luck on your "journey"
with Spark People. I hope you find it as supportive
as I have,


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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
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1/14/13 3:46 P

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Hi Krystal and welcome.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
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CTUPTON's Photo CTUPTON Posts: 14,623
1/14/13 3:30 P

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Welcome, Krystal! You are definitely in the right place. Even if your resolve weakens, keep posting and reading what others say. You will be inspired and learn how to focus on yourself when life gets complicated. Chris

I have to be diligent about caring for myself. 100 DAYS OF WEIGHT LOSS is a great way for me to keep focused. Day 1 is July 1, 2017. Build habits to produce success. Most of these habits I have at least tried before but did not sustain. First habit: delay eating by using a timer.
LONG TERM GOAL: Reduce A1C,BP,tryglicerides,and weight.Evening Eating Sabotage Myself Frustration ..Help! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=51755


50 Days until:  100 Days of Weight Loss
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (186,297)
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1/14/13 1:10 P

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Welcome, Krystal!

Jeanette
Time Zone: CST
Tennessee


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BENTON1948's Photo BENTON1948 SparkPoints: (57,942)
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1/14/13 10:22 A

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emoticon Welcome to the club, Krystal!

Edited by: BENTON1948 at: 1/14/2013 (10:23)
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JENAE954 Posts: 7,020
1/14/13 9:58 A

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Jenae


 current weight: 148.8 
 
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BELLAMEMAW's Photo BELLAMEMAW Posts: 7,716
1/14/13 8:56 A

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You can do it and welcome! Be patient with yourself and love yourself. Pat

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


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1/14/13 8:25 A

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First and foremost, my name is Krystal and I am 25 years old. I am starting this journey tipping the scales ove 200 lbs. I can remember a time when I never had to worry about what I ate, but that seems like forever ago. My "normal" weight used to be 150 lbs, standing at 5'5. However, after 3 kids, college, work, a fiance, and a home to take care of; I stopped worrying about me. I have tried to lose weight over and over again, and it works (as long as I am commited), but I can't stay commited long enough to lose all of the weight. I am hoping this site will help keep up my motivation, since I don't have any one else to motivate me. Here goes nothing! My name is Krystal and I am starting this weight loss journey at 212 lbs, with a goal of 150lbs; 62 lbs to lose!

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