you have won half the budget battle by not eating veggie meats cause they are expensive.
Rice, dry beans, potatoes, carrots, celery, greens (kale, collards, ect) are the cheapest, followed by broccoli, spinach, onions, sweat potatoes. All of these type of veggies (when they are not on sale) are cheapest to buy and you get alot of food too.
Vegan on the Cheap by Robin Robertson
Eat Vegan on $4 A Day by Jones, Ellen Jaffe
are some good cookbooks
Co-Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measure of the moment is a diff'rence of degree. Just one little victory, a spirit breakin' free.One little victory-Rush
| December SparkPoints: 793