Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (456,442)
Fitness Minutes: (267,283)
Posts: 22,306
1/5/13 1:30 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 September SparkPoints: 12,212
 
0
1125
2250
3375
4500
1MILLDOLLARBABY's Photo 1MILLDOLLARBABY SparkPoints: (43,404)
Fitness Minutes: (30,702)
Posts: 1,677
1/4/13 9:50 P

My SparkPage
Send Private Message
Reply
welcome to spark and this wonderful team please don't hesitate to ask any questions and will help you out in anyway we can! So glad to have you with us.

And in the end you'll see.YOU WONT STOP ME!
Nothing=Nothing
Sarcasm is MY Super power, what's yours?
..) .*)
(. .1MILLDOLLARBABY -Jenn


 Pounds lost: 48.0 
 
0
31.25
62.5
93.75
125
IMVEGAN's Photo IMVEGAN Posts: 2,961
1/4/13 9:18 P

My SparkPage
Send Private Message
Reply
Hi, Dr. McDougall's book The Starch Solution is a great resource for folks struggling with type 2 diabetes and trying to change their eating and lifestyle and trying to become more healthy. I know several folks who are no longer on medicine after following his plan for a several months to a year. Welcome and good luck to you. I hope you find the help and support you are looking for here.

 current weight: 113.4 
 
146
137.85
129.7
121.55
113.4
BENTON1948's Photo BENTON1948 SparkPoints: (55,141)
Fitness Minutes: (12,299)
Posts: 533
1/4/13 8:18 P

My SparkPage
Send Private Message
Reply
emoticon Welcome to SparkPeople, Sandra. Hopefully you will find help in all these areas on SP that you can personally use. There is a wealth of information here and friendly people, too.

 current weight: 156.5 
 
177
167.75
158.5
149.25
140
LADYSANDRA SparkPoints: (359)
Fitness Minutes: (107)
Posts: 12
1/4/13 7:45 P

My SparkPage
Send Private Message
Reply
I am looking to learn how to manage my weight, diabeties, depression and so much more.

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
vickie 6/20/2016 2:49:26 PM
Can't get started 2/26/2016 8:09:33 PM
Giving this a try !! 10/13/2015 9:52:19 AM
New to Spark! 10/15/2015 11:52:43 PM
SELF TRANSFORMATION 8/1/2016 9:42:42 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x51475694

Review our Community Guidelines


x Lose 10 Pounds by November 6! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.