Hey Dawn!!! Welcome to Spark! I'm a new vegan too! I'm enjoying this change, it's actually quite easy for me but I've been prepping, researching, etc for a long time. I have to say that the hardest part is PLANNING the food I will eat. I'm used to going willy nilly not really planning food too much beyond what would be for the families dinner time otherwise I would just "whatever" during the day. But with this new Lifestyle it's important to make sure you get a balanced diet.
So far this group has been super supportive and welcoming since I started posting just this week! :) Look forward to getting to know you all better!
"We must not refuse with our eyes what they must endure with their bodies."
current weight: 167.4
Fitness Minutes: (7,579) Posts: 375 1/3/13 10:06 P
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
Hi. My name is Dawn, and I am completely new to this vegan thing. :) All my life my weight has been a yo-yo, and I thought...."new year = new idea!" so here I am. I'm looking forward to meeting new people, giving recieving support and learning new eating habits.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.