Author: Sorting Last Post on Top ↓ Message:
CHOOSINGHEALTHY SparkPoints: (25,271)
Fitness Minutes: (3,666)
Posts: 2,073
12/30/12 12:19 P

My SparkPage
Send Private Message
Reply
Taymar Mayson has a great book called vegan caribean recipes.

NW Indiana
Central Time


 Pounds lost: 5.0 
 
0
7.75
15.5
23.25
31
BONIDALE's Photo BONIDALE SparkPoints: (24,722)
Fitness Minutes: (25,548)
Posts: 4,113
12/29/12 6:57 A

My SparkPage
Send Private Message
Reply
Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero has several Latino-type and Caribbean-type recipes in it, but it is vegan.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.0 
 
126
122.5
119
115.5
112
MARGARITAVYLLE's Photo MARGARITAVYLLE Posts: 13
12/28/12 5:34 P

My SparkPage
Send Private Message
Reply
I found a quinoa recipe that I love.
http://allrecipes.com/recipe/spanish-sty
le-quinoa/

 Pounds lost: 0.0 
 
0
7.5
15
22.5
30
FABULOUSDRG's Photo FABULOUSDRG SparkPoints: (594)
Fitness Minutes: (240)
Posts: 3
12/28/12 5:17 P

My SparkPage
Send Private Message
Reply
Hi everyone!
I joined to see what type of Latin/ethnic food recipes you all have that are really...to die for. My family believes there is no such thing as being Latina...and vegetarian...

I recently saw the book,
Vegan Soul Kitchen: Fresh, Healthy, and Creative African-America​n Cuisine

...and I was wondering if you all knew of a good book for Latin American/Caribbean cooking, not necessarily Mexican but I can handle that too, or if you had great recipes to share!

Thanks!

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
Introduction 2/9/2014 8:50:41 PM
Hey there! 4/25/2014 10:12:06 PM
First big step 5/11/2014 5:31:15 PM
Sparks Menu 4/30/2014 10:25:01 PM
Hi! 2/14/2014 4:39:42 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x51360133

Review our Community Guidelines




x Lose 10 Pounds by February 7! Get a FREE Personalized Plan