Author: Sorting Last Post on Top ↓ Message:
CHOOSINGHEALTHY SparkPoints: (29,092)
Fitness Minutes: (4,488)
Posts: 2,354
12/30/12 12:19 P

Send Private Message
Reply
Taymar Mayson has a great book called vegan caribean recipes.

NW Indiana
Central Time
Dalores


 Pounds lost: 8.0 
 
0
13.25
26.5
39.75
53
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
12/29/12 6:57 A

Send Private Message
Reply
Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero has several Latino-type and Caribbean-type recipes in it, but it is vegan.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
MARGARITAVYLLE's Photo MARGARITAVYLLE Posts: 14
12/28/12 5:34 P

My SparkPage
Send Private Message
Reply
I found a quinoa recipe that I love.
http://allrecipes.com/recipe/spanish-sty
le-quinoa/

 Pounds lost: 0.0 
 
0
8
16
24
32
FABULOUSDRG's Photo FABULOUSDRG SparkPoints: (615)
Fitness Minutes: (240)
Posts: 3
12/28/12 5:17 P

My SparkPage
Send Private Message
Reply
Hi everyone!
I joined to see what type of Latin/ethnic food recipes you all have that are really...to die for. My family believes there is no such thing as being Latina...and vegetarian...

I recently saw the book,
Vegan Soul Kitchen: Fresh, Healthy, and Creative African-America​n Cuisine

...and I was wondering if you all knew of a good book for Latin American/Caribbean cooking, not necessarily Mexican but I can handle that too, or if you had great recipes to share!

Thanks!

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi From Southern California 2/18/2016 3:40:56 AM
Giving this a try !! 10/13/2015 9:52:19 AM
Finally Getting Started 5/14/2015 8:08:17 PM
City Girl to Country Squirrel 5/23/2015 7:34:16 PM
Trying to go vegetarian 4/22/2016 11:32:24 AM

Related Topics: 7 Key Nutrients Vegetarians Need to Watch  

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x51360133

Review our Community Guidelines


x Lose 10 Pounds by September 9! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.