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DS9KIE's Photo DS9KIE SparkPoints: (242,878)
Fitness Minutes: (176,967)
Posts: 15,939
12/26/12 8:37 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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BILBY4's Photo BILBY4 SparkPoints: (45,839)
Fitness Minutes: (180,361)
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12/25/12 8:59 P

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Welcome, I hope you make some good progress. Please have a look around, there is lots of good advice already kicking along in the various topics.
Alan

 current weight: 146.0 
 
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DEBBIESYOGA SparkPoints: (1,145)
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12/25/12 8:44 P

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Hello and Happy New Year! I am new to Spark People and am sooo excited that their is a vegan team! I am switching to a vegan diet for ethical purposes and hope to inspire and BE inspired by all of you. I also wish to loose 17 pounds and hope that the encouragement from Spark People, and this team will help me reach my goals.

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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x51326811

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