I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
Pounds lost: 0.0
Fitness Minutes: (480) Posts: 15 12/20/12 12:00 A
Hi All, I'm a 63 yr old woman who decided to become a nurse and didn't realize that school all day and studying all night could pack on 30 lbs well....it did. Now , I'm back to riding my bike, going to the gym, and started zumba last month...Working on handling my sweets cravings..gets me everytime! Looking forward to march when I hope to see all this effort has worked
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.