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DS9KIE's Photo DS9KIE SparkPoints: (548,282)
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Posts: 24,216
12/18/12 12:21 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


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JENAE954 Posts: 7,020
12/17/12 8:46 P

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Jenae


 current weight: 148.8 
 
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BENTON1948's Photo BENTON1948 SparkPoints: (61,019)
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12/17/12 8:42 P

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emoticon Welcome to the group!

 current weight: 175.0 
 
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CHOOSINGHEALTHY SparkPoints: (29,092)
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12/17/12 8:20 P

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Welcome to Sparkpeople!

NW Indiana
Central Time
Dalores


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FRAULEHNER SparkPoints: (929)
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12/17/12 8:16 P

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Hello! I am a mother of three. I have been weary of meat for most of my life (NOT my favorite food). I went mostly vegetarian (except in social settings) 18 years ago, totally vegetarian 6 years ago, and vegan 4 years ago...and I love it. I write a vegan blog titled Vital Vegan vitalveganforthepeople.blogspot.com/ to share the recipes I have come up with over the years. I have three young daughters, and I have finally decided to seriously get back into fitness (added to my healthy diet) now that I am done having kids, and whip my butt back into shape! Our family recently joined the YMCA and I am discovering the awesome calorie burning potential of step aerobics. I can get lazy about being intentional about my exercise and total calorie intake unless I keep track, so this is a very helpful website for me and I love that there is a vegetarian/vegan group here.

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