|Author:||Sorting Last Post on Top ↓ Message:||
Thank you all for the warm welcome! And sweetmagnolia2, its all about good habits! Once you have those, you are golden :D
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Welcome to SP.
Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.
Clean Eating Personal Chef
Co-leader - Fresh Juices, Smoothies and Fasting, Oh My - www.sparkpeople.com/myspark/groups_i
You are doing great! Glad to have you on the team. I've been here 2 years. Haven't reached the goal weight, but my habits are much better.
Time Zone: CST
You're doing a fantastic job, BLUEBEEBIRD. Keep it up and welcome to the team!
I've been using SparkPeople for a good three months now and I figured its about time I get to posting and meet you wonderful people! Since August I've lost 15 pounds. 15 more to go! Since I started losing weight about 3 years ago, I've lost about 50 pounds to this point. But as I tried to do it more and more on my own, the weight kept creeping back.. it was hard to know what exactly to do all the time, which is where Spark People has been a HUGE help! I'm running my first 5k this Thanksgiving, and I never thought I'd be a runner! SparkPeople gave me the training plans to help me start off, and I'm just so happy with the skill training and positive encouragement I see in forums all the time. I feel very lucky to be a part of this community, and I would love to hear your story!!
How is your journey going? What has been your favorite part so far?