Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (427,162)
Fitness Minutes: (260,506)
Posts: 21,848
11/2/12 10:48 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 July SparkPoints: 13,093
 
0
1125
2250
3375
4500
SARAKHAACK's Photo SARAKHAACK Posts: 407
11/2/12 5:06 P

My SparkPage
Send Private Message
Reply
emoticon to the team!! We're all here to support and help each other out, so feel free to ask for help whenever you need it emoticon






 July Minutes: 30
 
0
75
150
225
300
JENAE954 Posts: 7,020
11/2/12 10:15 A

Send Private Message
Reply
Welcome!
Spark People offers us ways to replace destructive habits with healthy ones.
There is more support here than you can imagine.
Take advantage of all that Spark People has to offer.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130
BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
11/2/12 8:10 A

Send Private Message
Reply
emoticon to the team! I have the same issue - evening munchies. You will get lots of help from the well-informed members of this team.

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
127
123.25
119.5
115.75
112
LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (270,811)
Fitness Minutes: (162,032)
Posts: 14,293
11/1/12 9:57 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team!

You will find lots of support and motivation here.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



Total SparkPoints: 270,811
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
BENTON1948's Photo BENTON1948 SparkPoints: (53,507)
Fitness Minutes: (11,746)
Posts: 516
11/1/12 9:15 P

My SparkPage
Send Private Message
Reply
emoticon Help & support is here! Welcome!

 current weight: 156.5 
 
177
167.75
158.5
149.25
140
MYASMUM1 SparkPoints: (69)
Fitness Minutes: (0)
Posts: 5
11/1/12 9:03 P

Send Private Message
Reply
Fed Up! Ha! That's my play on words! I'm fed up with my weight and what I'm feeding myself. I've always gone to the gym and as long as I watched what I ate, my weight was fairly stable. But since I hit 50, that's not working anymore. When the kids were home, evenings were spent running them back and forth to activities. Now that they've all left home, I find myself turning to food more and more in the evenings. I've put on a lot of weight the last 4 years or so and I NEED HELP!!!!

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
Made the switch 1/5/2016 9:44:01 PM
Newbie+Team Goals=Massive Confusion (somehow!) 8/20/2015 12:54:19 PM
vickie 6/20/2016 2:49:26 PM
Hello!! 10/16/2015 10:44:37 PM
Hi From Southern California 2/18/2016 3:40:56 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x50650014

Review our Community Guidelines


x Lose 10 Pounds by September 7! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.