Welcome Audrey! I just so happen to love what Spark People has to offer to those of us who WANT to make lifestyle changes. SP offers us an opportunity to learn and grow at our own pace. We can make our program just as personalized as we are. I look forward to seeing you blossom and grow.
I am new at this and I know I need support with my weight loss. I have already dropped quite a bit and I need to drop more. I have been impresses with what I have read and know I will learn much. I need to lose about another 30 pounds. I'm looking forward to suggestions and I hope I can help someone too.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.