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RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
Fitness Minutes: (75,182)
Posts: 2,311
10/16/12 3:05 P

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Welcome. I'm sure you'll learn a lot here. I did!

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
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DAKOTA106's Photo DAKOTA106 SparkPoints: (13,311)
Fitness Minutes: (275)
Posts: 2,902
10/16/12 12:15 P

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Welcome to the team!!

 Pounds lost: 16.0 
 
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42.75
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JENAE954 Posts: 7,020
10/16/12 9:06 A

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Welcome Audrey!
I just so happen to love what Spark People has to offer to those of us who WANT to make lifestyle changes.
SP offers us an opportunity to learn and grow at our own pace. We can make our program just as personalized as we are.
I look forward to seeing you blossom and grow.

Jenae


 current weight: 148.8 
 
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DS9KIE's Photo DS9KIE SparkPoints: (425,871)
Fitness Minutes: (259,843)
Posts: 21,831
10/16/12 8:51 A

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 July SparkPoints: 11,802
 
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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
10/16/12 8:16 A

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emoticon to the team! There are lots of well-informed members on this team to help you finish your journey!

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
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SARAKHAACK's Photo SARAKHAACK Posts: 407
10/16/12 1:55 A

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emoticon to the team and to SparkPeople, Audrey!! emoticon






 July Minutes: 30
 
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BENTON1948's Photo BENTON1948 SparkPoints: (53,452)
Fitness Minutes: (11,746)
Posts: 515
10/15/12 9:22 P

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emoticon Welcome to this great team Audrey!

 current weight: 156.5 
 
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167.75
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149.25
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AHOLLING SparkPoints: (0)
Fitness Minutes: (3,231)
Posts: 7
10/15/12 9:16 P

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I am new at this and I know I need support with my weight loss. I have already dropped quite a bit and I need to drop more. I have been impresses with what I have read and know I will learn much. I need to lose about another 30 pounds. I'm looking forward to suggestions and I hope I can help someone too.

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