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DS9KIE's Photo DS9KIE SparkPoints: (235,606)
Fitness Minutes: (172,471)
Posts: 15,533
10/11/12 10:44 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 July SparkPoints: 4,961
 
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RUTHEY01's Photo RUTHEY01 SparkPoints: (89,674)
Fitness Minutes: (67,123)
Posts: 2,088
10/5/12 3:59 A

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Welcome. I have learned a lot over the past year, just over 13 months, that i have been a member. And this team is where I learned the most. Glad to have you join the "family".

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 168.0 
 
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JULIEMARIE29's Photo JULIEMARIE29 SparkPoints: (4,330)
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Posts: 53
10/5/12 1:07 A

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He has made everything beautiful in it's time. - Elcclesiastes


 current weight: 154.5 
 
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SARAKHAACK's Photo SARAKHAACK SparkPoints: (17,818)
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Posts: 391
10/5/12 12:42 A

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Hi MAMEY28!! emoticon to this team and to SparkPeople!! emoticon




Sara :)

I am the Co-Leader of the Recovering from Injury team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=16943


I'm also the Co-Leader of the Where My Ladies at? team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1440


 current weight: 202.0 
 
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BENTON1948's Photo BENTON1948 SparkPoints: (28,354)
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Posts: 373
10/4/12 9:11 P

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emoticon Congratulations on the 60lb weight loss on your own! Welcome to this great team, too!

 current weight: 170.0 
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (89,755)
Fitness Minutes: (60,196)
Posts: 8,438
10/4/12 8:48 P

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emoticon Glad to have you on the team. Like you I was searching two years ago and my reaction was just like yours! You will make lots of friends and find info and encouragement on Spark People. It takes a little time to learn to navigate, but each day it will get easier. Best wishes on your journey to better health.

Time Zone: CST
Tennessee


 current weight: 156.0 
 
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MAMEY28's Photo MAMEY28 SparkPoints: (933)
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Posts: 8
10/4/12 8:09 P

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Hi there. I just joined the Sparkpeople team and I'm loving it!! I've lost 60 lbs. on my own, but have been at a plateau for months so I needed something like this to renew my health journey!! I'm just learning how to nagivate through this website, so your patience is appreciated! This is the first time I'm posting a message. I can not thank you enough for this!! It's AMAZING!! All the information! The daily recipes, workouts, the food journal to keep me accountable. I can't say enough praise for this website!! I'm very excited about this and hope I can continue leading my best life!!! Hope to make some new friends here too!!

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