After 7 years I am so motivated to loose that extra 25 kg
I used to be 52 kg until I was 24 then suddenly I start to put weight on.
I used to play basketball, sometimes 9 hours a day after becaoming a
bank officer I could hardly find the time and energy. At my 26 I was 87
kilos. I broke up with my boyfriends at that phase I was so unhappy
did not want to eat anyting, lost 32 kilos.
After a year I gradually start to put on all the weight ı had lost.
Now I am 82 kilos, since last year I am on diet , my kilo under control
but could not get under 80.
now I am so determined. every evening at least half another for start
I am playing basketball or brisk walking.
My aim is to lose 7 kg per month, got to be strong and patient.
owever while yesterday I was weighed 81,5 and played half an hour
basketball on high intensity, and despite of 1200 cal this morning I was
82.1 how that can be happen I don't get it.
Any help to figure whats wrong would be very welcomed .
| current weight: 185.0