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Welcome to SP and the Team.
Glad to have you here.
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Hi, Cheri, and welcome! Are you already veggie, or making a switch as part of your new commitment to your health?
"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama
Body Rev teams.sparkpeople.com/bodyrevolution
My name is Cheri Montoya and joined Spark People last week after reading an article about it on Yahoo. I'm a teacher--I'm married, and my husband and I live with lots of animals in New Mexico. I would like to lose about 50 pounds, exercise regularly, eat better and just become healthier overall. I joined Spark People in the hopes of getting encouragement to meet my health goals.