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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Eva - Portland, Oregon USA
Welcome to SP and the team!
"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Welcome! I think you'll really enjoy the support and
Welcome! I'm finding it great to have like-minded people to share with - info, support, whatever you need. Good luck
Some people think the “plant-based whole foods diet” is extreme. Half a million a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme.
- Dr. Caldwell B. Esselstyn, “Forks Over Knives”
Welcome to out team.
Hope you enjoy it as much as I do.
Hi everyone, I've been a vegetarian for over a decade now and became one for ethical reasons. While I eat dairy, I don't do so often and hope to cut dairy out completely... I like trying new recipes and learning about new products... I gained a lot of weight due to hypothyroidism and have not had success getting back to the weight I was pre-diagnosis; I aim to lose that weight over the next couple of years and look forward to your support and supporting you in your goals....
|Hi Everyone! I am ready for a Smoothie Kick||1/13/2014 3:56:44 PM|
|Hello All! I'm Winnie and I've got weight to lose!||5/22/2014 9:30:54 PM|
|newbie vegan||9/23/2013 11:08:21 AM|
|I'm going to do this!||10/28/2013 3:07:53 PM|
|New Here ~~||5/30/2013 6:18:56 AM|