Welcome! I'm finding it great to have like-minded people to share with - info, support, whatever you need. Good luck
Some people think the “plant-based whole foods diet” is extreme. Half a million a year will have their chests opened up and a vein taken from their leg and sewn onto their coronary artery. Some people would call that extreme. - Dr. Caldwell B. Esselstyn, “Forks Over Knives”
Hi everyone, I've been a vegetarian for over a decade now and became one for ethical reasons. While I eat dairy, I don't do so often and hope to cut dairy out completely... I like trying new recipes and learning about new products... I gained a lot of weight due to hypothyroidism and have not had success getting back to the weight I was pre-diagnosis; I aim to lose that weight over the next couple of years and look forward to your support and supporting you in your goals....
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.