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DS9KIE's Photo DS9KIE SparkPoints: (548,428)
Fitness Minutes: (297,194)
Posts: 24,239
9/16/12 11:45 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 January SparkPoints: 119
 
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RAPUNZEL53 SparkPoints: (531,504)
Fitness Minutes: (175,225)
Posts: 34,235
9/16/12 4:30 P

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 current weight: 130.6 
 
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VEGFROG SparkPoints: (0)
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Posts: 139
9/12/12 8:31 P

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Welcome! 'Sounds you have the right attitude, and I know
the SparkPeople site will be a big help.

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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
9/12/12 8:22 P

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We are glad you are here & hope to assist you in your journey.

Eva - Portland, Oregon USA


 Pounds lost: 19.6 
 
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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,454
9/12/12 5:57 P

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Welcome! emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


 Pounds lost: 6.6 
 
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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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Posts: 4,174
9/12/12 5:33 P

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emoticon to the team! emoticon

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
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CSTOUDT1 SparkPoints: (0)
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9/12/12 5:27 P

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My name is Christie and I am 38 years old. I live in PA. I just begun exercising today. I went for a walk with my dog and I really enjoyed it. I really want to lose some weight and get healthy. My ulimate goal is to get into shape so that I can start jogging. Now that fall is just around the corner I love being outdoors and enjoying the cooler temperatures and beautiful colors. I have a lot of support from my boyfriend and family and I know I can do this.

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