Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (265,543)
Fitness Minutes: (190,940)
Posts: 17,058
9/16/12 11:44 P

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 December SparkPoints: 5,172
 
0
1000
2000
3000
4000
STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,405
9/12/12 8:10 P

My SparkPage
Send Private Message
Reply
Welcome!

Eva - Portland, Oregon USA


 Pounds lost: 3.6 
 
0
3.5
7
10.5
14
RUTHEY01's Photo RUTHEY01 SparkPoints: (102,105)
Fitness Minutes: (75,182)
Posts: 2,311
9/12/12 4:48 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome!! When I joined SP last year I learned that if I think of it as a healthy life style and not a diet it is soooo much easier to succeed. I went from Omnivore in Aug 2011 to Vegetarian by Dec 31st and Vegan by June 12. In the process I lost over 30 pounds and feel much better about myself.

Be sure to use the nutrition and fitness trackers. If you cook something that is not in the recipe database, use the Recipe Calculator. You can save your recipes on the database too.

We're here for you to answer any questions. Don't be shy about asking questions. There is no question that is a dumb one.

Ruth

"Adam fell that men might be, and men are that they might have joy."


 current weight: 178.0 
 
178
169.75
161.5
153.25
145
RAPUNZEL53 SparkPoints: (265,009)
Fitness Minutes: (109,975)
Posts: 21,103
9/12/12 4:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 130.4 
 
137
135.25
133.5
131.75
130
RGUERRERO41 Posts: 10
9/12/12 4:05 P

Send Private Message
Reply
Hi all. I'm new to this. I saw an article on Yahoo and I saw the words "lose weight" and "free", so i thought i would try it. I have been on the yo-yo diets. Now, i don't do many, only a handful but my latest one, was organic liasion. I can say I probably lost 10lbs but it did get kind of expenisive and i couldn't continue, so I found myself gaining those 10lbs and then some. Also the program was a bit complicated, the support was totally different than what i see it is here. So hopefully I can follow through this time, it's for my own health and being there for my little girl. Fingers crossed!! :)

Page: 1 of (1)  

Report Innappropriate Post

Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
Nice to meet you! 10/3/2014 11:37:39 AM
Hi Everyone - Cheers to a new lifestyle 7/22/2014 9:54:02 AM
Hi All..new to the forum and spark people 11/1/2013 10:12:55 AM
I'm kind of new here... 8/15/2014 8:56:34 AM
hello! ;-) 9/29/2013 9:04:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x49902310

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan