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Thanks for all the warm welcomes.
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Hello and welcome!!!!!!
Welcome! Remember you are never alone in this journey. We are with you each step of the way. Best wishes!
Time Zone: CST
o the team! Good luck with your goals!
Co-Leader Vegan Fitness and Nutrition
"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."
"Optimism is an act of bravery."
"Choices, not sacrifices."
Hi there. Like many people I am not new to trying to lose weight. Over the years I've lost and gained more than I want remember. Now I am the heaviest I have ever been and realizing this must stop. I remember saying by the time I'm 30 I will be slim and feeling great. Instead I went deeper into depression and gained what I wanted to lose. Now closing in on my 40th birthday I have not changed in the way I wanted to.
At this point in my life I am in a place mentally that feels wonderful and I love where my journey has taken me. I am looking forward to my re-commitment of mindful weight loss and to (re)discover my authentic self along the way.
This journey doesnít have to be as hard as I have made it in the past. Iím looking forward to sharing my journey with like-minded people and to grow with you all as well. This is going to be a wonderful experience.
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