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Don't think about the whole voyage, just think about what you can do & the choices you can make TODAY - then make good & healthful decisions for now. You will make it!!
Eva - Portland, Oregon USA
I totally agree with the other two posts. Remember you are never alone. We're here for each other.
Time Zone: CST
Your not alone in the weight loss/ being healthy living, we all have, are, will be,ect having a hard time with it so now you have new friends to help you along the way.
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
I find it scary to approach weight lost again. So many efforts over the years but I was always successful until the last 15. It has been a real downhill slide of the climbing scale numbers. I confess I am intimidated.
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