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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
9/11/12 11:24 P

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Don't think about the whole voyage, just think about what you can do & the choices you can make TODAY - then make good & healthful decisions for now. You will make it!!

Eva - Portland, Oregon USA


 Pounds lost: 19.6 
 
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RAPUNZEL53 SparkPoints: (282,894)
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9/11/12 6:44 P

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emoticon

 current weight: 132.0 
 
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SWEETMAGNOLIA2's Photo SWEETMAGNOLIA2 SparkPoints: (107,304)
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9/11/12 2:22 P

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emoticon I totally agree with the other two posts. Remember you are never alone. We're here for each other.
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 current weight: 153.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (289,420)
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9/11/12 11:43 A

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emoticon emoticon emoticon emoticon Your not alone in the weight loss/ being healthy living, we all have, are, will be,ect having a hard time with it so now you have new friends to help you along the way.

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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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MOMOF2GREMLINS's Photo MOMOF2GREMLINS SparkPoints: (49,603)
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9/11/12 11:15 A

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Just try to eat clean (lots of veggies, fruit, whole grains) and keep moving daily and the pounds will come off!!!

~*Val*~

My blog
cowhuggerslife.blogspot.com

Help by clicking daily!
theanimalrescuesite.com/clickToGive
DSCHLANSER SparkPoints: (1,144)
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9/11/12 11:12 A

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I find it scary to approach weight lost again. So many efforts over the years but I was always successful until the last 15. It has been a real downhill slide of the climbing scale numbers. I confess I am intimidated.

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