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DS9KIE's Photo DS9KIE SparkPoints: (548,428)
Fitness Minutes: (297,194)
Posts: 24,239
8/1/12 11:32 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 January SparkPoints: 119
 
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SONTA3372's Photo SONTA3372 SparkPoints: (5,453)
Fitness Minutes: (3,965)
Posts: 142
8/1/12 7:37 P

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Hi SDYER1443! You can do it!! One step at a time, one day at a time, one meal at a time. emoticon

Feel free to check out my sparkpage and friend me if you'd like. You can never have too many friends!! Have a great day! (",)



 current weight: 122.4 
 
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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
8/1/12 4:35 P

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Eva - Portland, Oregon USA


 Pounds lost: 19.6 
 
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SDYER1443's Photo SDYER1443 SparkPoints: (0)
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Posts: 7
8/1/12 12:53 P

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My name is Kristi. I am a mother of 4. I have along journey ahead of me with this weight lose goal but I am determined to do it!! Reading, quilting and family time are my favorites!!


 current weight: 166.0 
 
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