you've taken the first step on a great journey! now, one foot in front of the other...
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50! one day at a time...
susan hawaii hawaii standard time zone +5 hours difference from EST
Good Morning:) I woke up earlier than usual with the decision to join sparkpeople.... with the hopes of finally accomplishing my healthy goals! Looking forward to this new regimen despite the sheer volume of information that can be found ; it's quite over-whelming but I shall take it one day at a time.
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