you've taken the first step on a great journey! now, one foot in front of the other...
live every day so the border collie is happy for a good, active life! "i run because i can" coach nicole! "I AM A RUNNER because I run. Not because I run fast. Not because I run far." john bingham "Right here, right now, right choice" cannie50!
susan WA state PNW time zone +3 hours difference from EST
SW march 25: 123 GOAL met may 15: 111.0 GOAL met june 11: 108 GOAL met august 13, 2012: 103 maintenance goal: 105
Good Morning:) I woke up earlier than usual with the decision to join sparkpeople.... with the hopes of finally accomplishing my healthy goals! Looking forward to this new regimen despite the sheer volume of information that can be found ; it's quite over-whelming but I shall take it one day at a time.
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