I think the baby steps are MORE important to focus on than the big steps, because without the little ones you will never reach the big ones. You can do this - one bite at a time, one day at a time, one goal at a time. Good Luck!!
Eva - Portland, Oregon USA
Pounds lost: 3.6
Fitness Minutes: (194,300) Posts: 17,376 5/27/12 5:10 P
You can do it! Remember - baby steps are just as important as the big ones. We tend to only see the BIG changes. Don't give up - 'specially the skateboarding.... Please keep us posted on that one!!! : )
Fitness Minutes: (0) Posts: 7 5/27/12 1:30 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.