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DS9KIE's Photo DS9KIE SparkPoints: (352,353)
Fitness Minutes: (239,803)
Posts: 20,545
5/15/12 12:51 A
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welcome

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


 February SparkPoints: 1,996
 
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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
Fitness Minutes: (25,983)
Posts: 4,174
5/14/12 8:19 P

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emoticon to the team!

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


 current weight: 124.8 
 
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IMVEGAN's Photo IMVEGAN Posts: 2,961
5/14/12 11:39 A

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Welcome, I found that eating a low-fat HEALTHY vegan diet works for me. I hope you find something that works for you long term.

 current weight: 113.4 
 
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GINGERHAWK Posts: 1,244
5/14/12 11:08 A

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Hi. I joined SP last week as I am hoping that keeping a journal of my food/calorie intake and exercise habits will help to motivate me to lose weight. I turn 40 next year and would like to bring it in weighing less and feeling better about myself.

~~Vicky~~


 current weight: 133.4 
 
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Other Calling All Vegetarians & Vegans Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Newly Veg'n 1/7/2015 11:30:14 AM
Hi From Southern California 2/8/2016 3:16:50 PM
Grew up Vegetarian 12/22/2015 12:02:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9x48061024

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