Welcome. Please take the time to read this team's forums, there is a TON of good info & advice, plus links to websites & references to great books. This is all offered free from other team members who have walked this path ahead of you.
Eva - Portland, Oregon USA
Pounds lost: 19.6
Fitness Minutes: (1,140) Posts: 26 5/11/12 12:11 A
Hey everyone, I'm Kara and I want to lose weight! I'm sure that's a familiar story in this place. Just got my blood work back from my doctor and I'm healthy as a horse, but NOT fit as a fiddle. Hope y'all can help me with that and maybe I can provide some good insight as well.
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