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DS9KIE's Photo DS9KIE SparkPoints: (232,349)
Fitness Minutes: (170,536)
Posts: 15,386
7/7/12 10:03 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


 July SparkPoints: 1,704
 
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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,405
5/10/12 4:46 P

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Hi Irene,

Welcome to the team. We are all trying to improve ourselves, so you are among friends. I strongly encourage you to read through the team's forums, they are packed with good information that has been shared for free by other members.

Be Strong, just go one day at a time!

Eva - Portland, Oregon USA


 Pounds lost: 3.6 
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (179,101)
Fitness Minutes: (139,639)
Posts: 11,743
5/8/12 9:21 P

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Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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VEGFAERY's Photo VEGFAERY Posts: 3,663
5/8/12 5:38 P

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This is a very active and supportive team! Welcome to it!

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

vibekevale.com/
Clean Eating Personal Chef

thecleaneatingchef.blogspot.ca/
Food blog

Co-leader - Fresh Juices, Smoothies and Fasting, Oh My - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23264


 current weight: 400.0 
 
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SLIMMINGIRENE72 SparkPoints: (23)
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5/8/12 5:26 P

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losing weight is not a easy. Keeping it off is harder. I need help and supprot

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