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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
5/3/12 2:35 P

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Welcome to the team. Please take the time to read through the forums, there is TONS of great information & advice that members have freely shared for free. Lots of links & books referenced too.

Eva - Portland, Oregon USA


 Pounds lost: 19.6 
 
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DS9KIE's Photo DS9KIE SparkPoints: (295,444)
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Posts: 18,516
5/3/12 6:48 A

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emoticon back

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 May SparkPoints: 5,107
 
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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (217,761)
Fitness Minutes: (161,636)
Posts: 12,849
5/2/12 9:51 P

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Welcome back!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
5/2/12 11:53 A

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Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
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VEGFAERY's Photo VEGFAERY Posts: 3,670
5/2/12 11:45 A

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Hooray!!! Welcome back!!! emoticon

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

vibekevale.com/
Clean Eating Personal Chef

thecleaneatingchef.blogspot.ca/
Food blog

Co-leader - Fresh Juices, Smoothies and Fasting, Oh My - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23264


 current weight: 363.0 
 
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KINGCARL1's Photo KINGCARL1 SparkPoints: (11,418)
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Posts: 193
5/2/12 11:39 A

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Hello team. I haven't been on this site since 2008! Well I'm back and ready to once again start making health choices.

Carl of Calif


 Pounds lost: 15.6 
 
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