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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
4/29/12 11:51 P

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Hello & Welcome.

You will find TONS of good (& free) info in this team's forums. Please help yourself to lots of good info by reading what has been offered by your team. It's good to have you here.

Eva - Portland, Oregon USA


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DS9KIE's Photo DS9KIE SparkPoints: (351,560)
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4/25/12 11:44 P

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

THE SALAD IS THE MAIN DISH


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LIVINHEALTHY9's Photo LIVINHEALTHY9 SparkPoints: (249,593)
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4/25/12 3:39 P

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Welcome to SP and the Team!
Good to have you here.

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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LOVEREDDESERT's Photo LOVEREDDESERT SparkPoints: (8,026)
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4/25/12 3:17 P

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This is an awesome place to get support!!!

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KESTES200's Photo KESTES200 SparkPoints: (564)
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4/25/12 12:31 P

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Welcome to the group! congratulations on making a decision that will likely save you from a myriad of health issues later on in life. You CAN DO THIS!!!! Please don''t hesitate to post on this message board ANYTIME!!

 current weight: 120.0 
 
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QUIXOTIC-HOPE's Photo QUIXOTIC-HOPE Posts: 84
4/25/12 12:13 P

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Hi! I'm pretty new here, too. I'm 22 and weigh about 290, so I know how you feel. Maybe we can help motivate each other! :)

~Katie~
Starting weight: 294
BLC #15 goal weight: 278
Goal weight: 190


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JULESRULES78's Photo JULESRULES78 SparkPoints: (59,786)
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4/25/12 11:30 A

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Welcome!

Julie
EST


BLUEROSE73's Photo BLUEROSE73 SparkPoints: (122,568)
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4/25/12 9:45 A

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Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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ORGANIC811LFRV's Photo ORGANIC811LFRV Posts: 4,483
4/25/12 8:41 A

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You'd be shocked when you stop eating processed phood, going to McDeath's (McDonalds) and eating refined sugars and loads of salty fatty foods how much your self esteem will improve. It's actually toxic overload effecting your brain and your emotions and also your weight.

Welcome to SparkPeople.

Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


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LOVELYMERMAID's Photo LOVELYMERMAID Posts: 257
4/25/12 8:30 A

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well, i'm 21 years old... and i weigh just under 300 lbs.i'm looking for a support network as i don't have one. i have a problem with self issues and motivation. i'd love to make some new friends.

Stephanie. Eastern standard time.

Love yourself. You are the only you in existence!
Laugh as often as you can. Don't give in and don't give up/


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