Welcome. I encourage you to read through this team's forums, there is a TON of good information, advice & links to all kinds of goodness that have been offered by your team members & are here for you to use for FREE!!
Eva - Portland, Oregon USA
Pounds lost: 19.6
Fitness Minutes: (81,501) Posts: 10,510 4/22/12 10:21 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.