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Calling All Vegetarians & Vegans

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New kid on the block! 


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STUFFNEARTABOR
STUFFNEARTABOR's Photo Posts: 2,405
4/21/12 3:50 P

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Welcome to the team. Please read through the team forums, there is a TON of good information freely shared by members.

Welcome aboard!!

Eva - Portland, Oregon USA


 Pounds lost: 3.6 
 
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IMVEGAN
IMVEGAN's Photo Posts: 2,845
4/20/12 10:05 P

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Welcome!


 current weight: 116.1 
 
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LIVINHEALTHY9
LIVINHEALTHY9's Photo SparkPoints: (169,804)
Fitness Minutes: (131,978)
Posts: 11,432
4/20/12 9:12 P

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Welcome to the Team!

Jackie
Northern Ky.


"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."



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DS9KIE
DS9KIE's Photo SparkPoints: (217,040)
Fitness Minutes: (160,881)
Posts: 14,540
4/20/12 7:12 P

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emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024


Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


Eating got me into this mess and eating is going to get me out of this mess

THE SALAD IS THE MAIN DISH

The greatest act can be one little victory ...Celebrate the moment as it turns into one more. Another chance at victory another chance to score. The measur


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ORGANIC811LFRV
ORGANIC811LFRV's Photo Posts: 4,483
4/20/12 6:30 P

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Tina that is admirable and welcome to the team. When I was introduced to the atrocities I was physically ill for a solid week. I went raw organic vegan overnight with the help of green smoothies. I can't handle cooked or processed phood at all and I've never been healthier. I am now following a juice feast that ends in 30 days and then when I start eating going 80/10/10 by Dr. Douglas Graham.


Karen - The Green Smoothie Loving High Carb Low Fat Raw Organic Vegan Co-Leader Low Fat Raw Vegan : www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=7696


FOR RAW FOOD SUCCESS READ 80/10/10 BY DR. DOUG GRAHAM! EAT FRUIT! CARB UP!


 Body Fat %: 32.0
 
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BARBBF
BARBBF's Photo Posts: 5,043
4/20/12 6:28 P

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BEST WISHES!



XTINA46
XTINA46's Photo SparkPoints: (633)
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Posts: 29
4/20/12 4:43 P

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Hi There, I'm 65 -- with 25 pounds to lose. More importantly, I want to consistently move towards vegan eating -- starting by being a vegetarian. I already don't eat beef or pork -- so it's goodbye to chicken as a first step. Although I know meat-free eating is good for MY body, I am more concerned about the horrific cruelty that factory farmed animals endure so we can (literally) pig out. I intend to lend my voice and time to help free farm animals from the thoughtless bondage and suffering we inflict upon them -- and ultimately eating as a vegan will be my way of loving animals the way the deserve to be loved and respected!
Glad to have found this group -- I look forward to eating healthy with all of you!

"Live with Intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to Learn. Appreciate your friends. Do what you love. Live as if this is all there is"


 current weight: 167.0 
 
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