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DS9KIE's Photo DS9KIE SparkPoints: (314,512)
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Posts: 19,286
5/27/12 9:06 A

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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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SERENACASEY's Photo SERENACASEY Posts: 17
4/7/12 7:17 P

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Thanks! I saw Forks Over Knives as well, and a bunch of other documentaries on Netflix that pushed me in the vegetarian direction. I wouldn't call myself a strict vegetarian but almost 100%.

GUTSYGOURMET Posts: 47
4/7/12 6:01 P

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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,416
4/7/12 3:43 P

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Hello & welcome to the Team,

I have found TONS of cooking ideas on www.nutritionMD.org & was very inspired by Forks Over Knives. I love the way I'm feeling & as a side note, I'm getting smaller too. I know by the way my clothes fit (or don't anymore sometimes).

Good Luck to you!!

Eva - Portland, Oregon USA


 Pounds lost: 19.6 
 
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BONIDALE's Photo BONIDALE SparkPoints: (25,317)
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4/7/12 12:50 P

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emoticon to the team and good luck with your weight loss goals! emoticon

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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SERENACASEY's Photo SERENACASEY Posts: 17
4/7/12 12:00 P

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If I had a nickel for every time I said I was going to lose this weight...you know the rest.

I'm in my mid-40s now and I need to do it before I'm too old and tired to do it! :-) I discovered this site through a YouTube video, and it looks like a great place to find support. I look forward to hanging out here.

I'd love to find some people who are losing weight WITHOUT using a scale. I find that numbers have too much power over me.

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