I have found TONS of cooking ideas on www.nutritionMD.org & was very inspired by Forks Over Knives. I love the way I'm feeling & as a side note, I'm getting smaller too. I know by the way my clothes fit (or don't anymore sometimes).
Good Luck to you!!
Eva - Portland, Oregon USA
Pounds lost: 3.6
Fitness Minutes: (25,923) Posts: 4,167 4/7/12 12:50 P
If I had a nickel for every time I said I was going to lose this weight...you know the rest.
I'm in my mid-40s now and I need to do it before I'm too old and tired to do it! :-) I discovered this site through a YouTube video, and it looks like a great place to find support. I look forward to hanging out here.
I'd love to find some people who are losing weight WITHOUT using a scale. I find that numbers have too much power over me.
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