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DS9KIE's Photo DS9KIE SparkPoints: (246,588)
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Posts: 16,113
5/27/12 9:06 A

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Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365

Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush


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SERENACASEY's Photo SERENACASEY Posts: 17
4/7/12 7:17 P

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Thanks! I saw Forks Over Knives as well, and a bunch of other documentaries on Netflix that pushed me in the vegetarian direction. I wouldn't call myself a strict vegetarian but almost 100%.

GUTSYGOURMET Posts: 47
4/7/12 6:01 P

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STUFFNEARTABOR's Photo STUFFNEARTABOR Posts: 2,405
4/7/12 3:43 P

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Hello & welcome to the Team,

I have found TONS of cooking ideas on www.nutritionMD.org & was very inspired by Forks Over Knives. I love the way I'm feeling & as a side note, I'm getting smaller too. I know by the way my clothes fit (or don't anymore sometimes).

Good Luck to you!!

Eva - Portland, Oregon USA


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BONIDALE's Photo BONIDALE SparkPoints: (23,660)
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4/7/12 12:50 P

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emoticon to the team and good luck with your weight loss goals! emoticon

Boni
Co-Leader Vegan Fitness and Nutrition

"There are no shortcuts to anywhere worth going." Anon
"Finishing is winning."
"Treat everone you meet as if they have a sign around their neck, "Make me feel important."


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SERENACASEY's Photo SERENACASEY Posts: 17
4/7/12 12:00 P

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If I had a nickel for every time I said I was going to lose this weight...you know the rest.

I'm in my mid-40s now and I need to do it before I'm too old and tired to do it! :-) I discovered this site through a YouTube video, and it looks like a great place to find support. I look forward to hanging out here.

I'd love to find some people who are losing weight WITHOUT using a scale. I find that numbers have too much power over me.

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