|Author:||Sorting Last Post on Top ↓ Message:||
I'm glad to have you "in the mix" on the team forum!
You are worth it!
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
A quick introduction since I just joined this team. My name is Kim and I joined SparkPeople on the 26th of December. I have been a vegetarian for many years but like others not always the healthy way! Have dabbled in getting healthier and losing weight for many years but haven't taken it too seriously. I just turned 51 and for the first time am starting to feel the effects of too much weight and being out of shape plus have reached my highest point (so true about 10 pounds a year if you aren't watching it!). I have 2 daughters (just turned 9 and 11 1/2) and while they are happy and healthy, actions speak louder than words so it is really time to stop telling them to make healthy choices and to show them what that looks like. I am crazy busy between work, girls and life so a big challenge is going to make sure that I actually cook and exercise - especially when I don't like to do either! Always easy to use the "don't have time" excuse...which let's be honest is really just an excuse! Anyway, just stopping in to say hi!