Author: Sorting Last Post on Top ↓ Message:
SNUZSUZ's Photo SNUZSUZ Posts: 17,695
2/23/13 10:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Welcome to the team! I have never lost more than 10 lbs. and of course, I gained it all back. I only lost then because I was sick, and I am losing now, but don't know why. Maybe I am sick again. I have lost 6 lbs in the last 3 or 4 weeks, and I am not trying. Oh well, I guess I'll just be glad I'm losing:)

Sue (snoozy suzy)
PST. Carmichael, California
glassslipper.info

2015 is the year that I want to stop recovering and start living again!

Aug. 9th, I will start the Ideal Protocol diet. This is a high protein diet where you can lose weight in a healthy way. I hope to have more energy and feel good for a change, and lose weight too!



 current weight: 165.5 
 
168
164.75
161.5
158.25
155
MIAJOEB's Photo MIAJOEB SparkPoints: (201,963)
Fitness Minutes: (160,704)
Posts: 19,086
2/23/13 7:36 P

My SparkPage
Send Private Message
Reply
Well, I lost forty pounds and gained 5 back and have been on plateau for 2.5 years.
I lost inches on my waist and now am in a 14-16 size instead of a 2x.
But the weather is better so I am going to go back to water aerobics.
Here are a couple links I found helpful when I was getting started.

www.sparkpeople.com/resource/motivat
io
n_articles_list.asp?iSel=21


www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=759


And since you do not have a spark page

THE NICE THING ABOUT A SPARK TEAM IS YOU MAY CONVERSE WITH MANY PEOPLE ABOUT YOUR PARTICULAR PROBLEM. emoticon

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=571


WELCOME TO THE TEAM emoticon

Edited by: MIAJOEB at: 2/23/2013 (19:37)
Sing to the Lord a new song, for he has done marvelous things:... Psalm 98

Therefore we do not lose heart. Though... we are wasting away, yet inwardly we are being renewed day my day....So fix our eyes not on what is seen, but on what is unseen. for what is seen is temporary, but what is unseen is eternal
2 COR 16-18

Doing nothing is the most perfect form of action, when I do nothing there is nothing left undone and there is nothing left to do.... The Way by Lao Tse


 current weight: 152.0 
 
220
203
186
169
152
MINIMEES SparkPoints: (33)
Fitness Minutes: (0)
Posts: 8
2/22/13 11:38 P

Send Private Message
Reply
Hi, I am in my mid 50s, female and would like to converse with others who have lost weight only to regain most of it back.

Page: 1 of (1)  

Report Innappropriate Post

Other SparkSacramento- the Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Here I am again! 10/20/2014 12:50:22 PM
Granny1536 12/29/2014 12:14:13 PM
Hello! 11/25/2014 7:55:55 PM
Hello, I am new to this site. :) 6/29/2014 2:23:17 PM
I have returned-Shouldn't have left! 7/8/2014 8:57:43 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x9944x52243463

Review our Community Guidelines




x Lose 10 Pounds by October 10! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.