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Welcome to the team!
50 is the new 30.
Hi so glad to see you.. and to have you here. Hope that you find all that you need to start your healthy journey.
Things are not what they seem, THEY ARE WHAT THEY ARE.
p?cookbook=7608 seniorexercisevideos.net/blog/ www.sparkpeople.com/system/index.asp www.deepsloweasy.com/html/intro.htm www.sparkpeople.com/myspark/planner.
Just wanted to say hello! I've been hanging around here for a while off and on. Turning over a new leaf, being more committed to it now and making this work :)