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Welcome to the team Aaron, you will find a lot of support here.
Glad you found us.
Things are not what they seem, THEY ARE WHAT THEY ARE.
p?cookbook=7608 seniorexercisevideos.net/blog/ www.sparkpeople.com/system/index.asp www.deepsloweasy.com/html/intro.htm www.sparkpeople.com/myspark/planner.
Welcome! I promise this site will help you a lot!
"Our lives are not determined by what happens to us, but how we react to what happens; not by what life brings us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events and outcomes. It is a catalyst, a spark, that creates extraordinary results. "
-- Source Unknown
Welcome to the team.
50 is the new 30.
Welcome. I'm sure you can do it. Now is the time to start.
We CAN do it.
Loved ones are the threads in the fabric of our soul...author unkown to me
No one ever yet so fortunate as you have been, nor ever will be, for you have been adored by us all..Homer
Nothing Happens Unless First a Dream...
Even our most profound losses are survivable...
Author unknown to me
First we form habits, then they form us. Conquer your bad habits or they will conquer you...
Rob Gilbert - Posted by DEE107
& to the team and to Spark People!
I hope you find all the motivation and inspiration that you need to realize your healthy living goals.
~~~ Jodi ~~~
My name's Aaron. I'm 28, recently divorced, and father of an awesome 2.5 year old daughter. I'm also about 25 pounds or so heavier than I want to be, and I decided it was time I rectified that. It's amazing what a major change in your life will make you aware of.
Anyhow... I'm not only wanting to lose weight, but I'm wanting to get into some healthy habits to make sure that I don't end up this way in another few years. I've started running and feel that I've found something special I never knew I was missing. My problem is that I love food. All food. And my failure comes in the form of tortilla chips and salsa at 3 in the morning, and 5 too many sushi rolls for dinner, when I should have stopped at 2. That's where the motivation comes in, I need it, and need it bad. I need good habits to develop that will allow me my passion, but still manage how much of that passion I partake of.
Thanks to SP, and people like you, I'm hoping I can get on with my life, at a happier weight.
Until next time...