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SLJWATTS's Photo SLJWATTS SparkPoints: (33,943)
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5/22/12 8:34 P

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Welcome- I am trying to drop some this summer myself- we can cheer each other one...

Drop one lb per week... Sharon


 current weight: 190.6 
 
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MENNOLY's Photo MENNOLY SparkPoints: (87,805)
Fitness Minutes: (61,389)
Posts: 8,332
5/13/12 7:38 A

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emoticon You can do it! Check out the Spring into Shape workout challenge to rev up your program

"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous

Carpe Diem! Seize the Day!

"Arriving at one goal is the starting point to another." John Dewey

Eastern Time


 current weight: 200.0 
 
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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
5/12/12 10:55 P

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You can find all that here.

emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


JCHANMAL SparkPoints: (1,600)
Fitness Minutes: (1,699)
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5/12/12 10:03 P

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My name is Jan and I am striving to shed a couple of lbs before my September wedding and get a workout routine that I can carry into married and family life. I was slim and trim for many years without the effort of working out, not the case anymore. I want to make working out second nature. I hope this group will motivate me to get up and do some exercise regularly. emoticon

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