Hi there! I just wanted to welcome you to the team. I've been on Spark a little over a year now and I really like it. I would have to agree that tracking your food and fitness is a great tool for losing weight. I also think that being an active member of whatever teams you sign up for is important b/c your teammates can really motivate and encourage you.
I wish you sucess in your weightloss journey and if you need anything just drop me a line!
Finish each day and be done with it. You have done what you could; some blunders and absurdities have crept in; forget them as soon as you can. Tomorrow is a new day; you shall begin it serenely and with too high a spirit to be
SW 3/1/14: 182.6 St. Patty�s Day: 3/17/14: 177 April Fool�s Day: 4/1/14:175 Earth Day: 4/22/14: 170 World Laughter Day: 5/4/14: 168 Women�s Check-up Day: 5/14/14: 166 Memorial Day (Final Weigh-in): 5/26/14: 162
Well getting on SP is the start of your weightloss journey! Great job getting started!!
I know you can do it! Since you love food (like I do) try to eat healthier foods. I try to only keep healthy foods around the house, therefore I am not tempted because I love to eat when I'm bored. I find logging my food is the best way for me to watch my diet!
Goodluck and let me know if you need help with anything. I've only just begun, but I'm doing well so far!
hey everyone! I'm25 yrs old from Lancaster CA. i just had my 2nd & FINAL child and I'm beyond ready to hit my goal weight. i always start something and never finish when it comes to my weight i have around 70 lbs to lose and a target time of my brothers wedding 10/11 I'm the maid of honor and refuse to be the fat one at the alter. My problem is i love food and I'm an emotional eater i eat when i am bored, sad stressed ect.... i hate the way i look and um ready to feel beautiful... :-)
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