Welcome to the team Lucas!!!
Since you aren't new to Sparkpeople, you are well aware that this site can be overwhelming with info so it's best to start off slow and with baby steps...BUT know that this is a lifelong journey and some setbacks are to be expected...don't think of them as "failures"..take that word out of your vocabulary...we all have to start somewhere so if you run into a wall, reach out to someone to help you overcome the barrier...but NEVER give up...you might drop 5 lbs and gain 7..it happens because our bodies will rebel at some point....
I would find 1 or 2 active teams that appeal to your interest and get involved in the team challenges, building friendships, etc...having support can be the most important thing we do these days....we are here to support one another so if you need something let us know...
"You may have to fight a battle more than once to win it." -Margaret Thatcher
"You don't drown by falling in the water. You drown by staying there." -Unknown
"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?"-Shantideva
| Pounds lost: 3.0