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CDANDERS05's Photo CDANDERS05 Posts: 356
2/13/12 8:53 P

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Hi! I'm also a Christine! Workout music is such an important part of exercise for me. I struggle a ton when I don't have music during a workout. Also as a group fitness instructor, it's also important to know the right types of music for different workouts. I know I workout the hardest to hard rock all tho I know that isn't everyones forte. Good luck everyone!

**B.S., ACSM Personal Trainer and NETA Group Fitness Instructor**

Dedication, Motivation, Perserverance :)


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TORONTOGRL's Photo TORONTOGRL SparkPoints: (2,164)
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2/2/12 9:46 P

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Hi Christine. Thanks for the welcome! :) Music does get us to move! :) Hope you have a great Friday!

Don't allow someone else's label to define your destiny. The life you're intended to live may be larger than their minds can conceive, but it doesn't have to be smaller than you are meant to achieve. ~Antoinette Dickson


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CHRISSYM30's Photo CHRISSYM30 SparkPoints: (41,601)
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2/2/12 9:34 P

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Hi Kim, I'm Christine. Welcome to the group and good luck with your weight loss goal. Music is awesome and has the power to motivate and get us on our feet (which of course helps in that weight loss). Hope your having a great week. :-)

"No one can make you feel inferior without your consent."
~Eleanor Roosevelt

SparkPeople's Dietitian Becky says:
"In order to change we must be sick and tired of being sick and tired."







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TORONTOGRL's Photo TORONTOGRL SparkPoints: (2,164)
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2/1/12 7:09 P

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Hi Sparkies. My name is Kim. I'm from Toronto (Canada). Looking to lose weight and make some new friends along the way. :) Just thought I would say "Hi!" & do a quick introduction. :)

I love music. I love all sorts of music. I get bored listening to the *same* music over and over again ... ;) So that is why I am here. For some suggestions to *new* music that I can listen to while working out. :) Simple eh? ;)

Hope everyone is having a great week .. and thanks for reading my lil' introduction message. :)

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Don't allow someone else's label to define your destiny. The life you're intended to live may be larger than their minds can conceive, but it doesn't have to be smaller than you are meant to achieve. ~Antoinette Dickson


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