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to Spark People. It's a wonderful site. I'm sure you will enjoy it.
I want to be fit, healthy and happy for me and my family
Having faith in God did not mean sitting back and doing nothing. It meant believing that you would find success if you did your best honestly and energetically. Quote by Ken Follett (b. 1949 English writer
I am on GMT summer time in England
UTC is Coordinated Universal Time, GMT is Greenwich Mean Time.
Great Britain/United Kingdom is one hour ahead of UTC during summer
Hello, i have been a member with Spark People for some time now, but it has lain dormant in my computer and I have not made any progress with my weight loss, and my BS numbers are still not under control, so I thought it would be a great time to open things up and try again. I have no support on the home front - can't find the words to explain, so I won't say anything. But i am looking to Spark People pages for the support to keep moving forward and get ahead on my journey!! These pages are great and beautiful, but so very overwhelming!! Just going to take it one day at a time. I need to lose a total of 90 pounds and looking for help and support. Thanks for listening