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Workout Music

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Lose A Few 


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-DYET-
-DYET-'s Photo Posts: 12,624
1/25/11 9:17 A

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Welcome! You can go anything you put your mind too!


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JUMPROPE68
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1/24/11 3:28 P

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This is the week I start to Lose a Few. I've got to get my menipausal weight gain under control. I will fell better. My whole world is better when I'm making an effort to move. When I'm not making an effort to exercise my joints get stiff and my hip and legs hurt all the time. I stopped smoking last week. I only smoked a few per day but I still miss it.



 
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