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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (142,361)
Fitness Minutes: (139,797)
Posts: 13,165
1/5/11 5:39 P

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Hello and welcome!

Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!

 Pounds lost: 11.0 
LEIGHP1967's Photo LEIGHP1967 SparkPoints: (0)
Fitness Minutes: (219)
Posts: 14
1/5/11 7:12 A

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I don't think anyone of us thinks this is easy or going to be easy. To me this is one of the hardest things I have ever done. BUT you are at a great place! There are many people here that are in the same situation that you and are feeling the same feelings you are and are struggling the same struggles you are. I truly believe that this IS the place to be, that this IS the place you will find friends, you WILL learn how to do things the productive way.

Just keep positive and always know that you can ask for help, ask questions and find a listening ear and encouraging word.

Think positive, Stay positive, BE positive!!

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 current weight: 158.0 
KELLYG03 SparkPoints: (0)
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Posts: 12
1/4/11 9:47 P

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I''m been struggling with my weight for years but I need to do this. I feel terrible about myself and I need to make a change.

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