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JERSEYGIRL318's Photo JERSEYGIRL318 SparkPoints: (117,205)
Fitness Minutes: (99,839)
Posts: 12,487
12/30/10 8:28 A

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Hello and welcome to the team!
This is a GREAT website!

Always leave enough room in your LIFE to do something that makes you happy, satisfied or even joyous.
Paul Hawken...

Walk a 5K faster than 45 minutes!
Run a 5K!
Control my eating!

 current weight: 196.4 
CAJUNSPICED56's Photo CAJUNSPICED56 SparkPoints: (0)
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Posts: 24
12/29/10 10:51 P

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I'm new here, so this is a trial Introduce Myself Message.
I am cajunspiced56 on here, and my name is Gina. I have 79lbs to loose. I have already lost 30lbs, but am having a hard time continuing. I am a Yo Yo dieter, and I am tired of not getting all my weight off, and keeping it off.
Now that I am older (54), I have a lot of medical problems..Some physical that limits me to exercising. I have always loved to exercise! I like the way I feel afterward. I am wanting to learn more about my body, and what it needs to be healthy.
What I CAN do for myself. I am trying to focus on what I CAN do, and not what I am able.
I have found I need all the support I can get.

What doesn't kill you makes you STRANGER..

Laughter is truly the best Medicine!

 current weight: 214.0 
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