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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (143,018)
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12/29/08 12:58 A

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Let it Rock by Kevin Rudolf
Right Now by Akon. It's a bit slower, but good for warming up, or cooling down
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


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HICKOK-HALEY's Photo HICKOK-HALEY SparkPoints: (143,018)
Fitness Minutes: (188,785)
Posts: 30,164
12/25/08 2:01 A

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Bailamos, by Fergie
Jeanne

A dog wags his tail with his heart.

May I always be the kind of person that my dog thinks I am.

Wild Jeanne


Team Leader
Dog Lovers

Team Leader
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Team Leader
Calling All Hounds

Team Leader
Through The Lens Pet Photography

Team Leader
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Shutterbugs

Team Leader
'Birding across America'.




 current weight: 149.0 
 
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JULIEBEAN420's Photo JULIEBEAN420 Posts: 4,465
12/12/08 12:34 P

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World Hold On - Bob Sinclair

Even if you're on the track, you'll get run over if you just sit there! -UNKNOWN



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JULIEBEAN420's Photo JULIEBEAN420 Posts: 4,465
12/9/08 10:15 A

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Picture Perfect - Chris Brown ft. will.i.am

Even if you're on the track, you'll get run over if you just sit there! -UNKNOWN



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JULIEBEAN420's Photo JULIEBEAN420 Posts: 4,465
12/7/08 9:59 A

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Energy - DJ Zenith ft. Energy Squad

Even if you're on the track, you'll get run over if you just sit there! -UNKNOWN



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AUNTRENEE's Photo AUNTRENEE Posts: 2,044
11/1/08 11:26 A

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Start out with some songs that will go great with your warm ups. The go into some up tempo songs to burn those calories. And then finish off with some slow songs to cool down with.

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LIZA_D's Photo LIZA_D Posts: 601
10/4/08 8:12 A

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I love remixes. My latest Cd obsession: Superstars #1 Hits Remixed..its awesome. Check it out.

Don't stop when you are tired, stop when the workout is done!


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WHIGSGIRL's Photo WHIGSGIRL Posts: 22
9/15/08 8:55 A

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Howdy!!

What a totally fun, totally good idea for a team!! I'll be checkin' in daily, cuz' my song list is getting pretty tired. Keep the ideas comin!

Oh, and for contribution purposes, I'm currently addicted to 'I Love To Move In Here' by Moby..

Cheers!
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