Greetings from Sacramento California the home of the Golden Bear (A State Fair symbol getting a lot of attention now through Labor Day.) Of course, some of us know Sacramento as the "Big Tomato" - we used to have a canning factory here.
I'm about to turn over to the big Seven-Oh and I seem to be going through another one of those later life crises again. Re-evaluating a lot of stuff.
One thing has been my weight. I'm not obese but I am too heavy. There are a lotta things I still want to do before I die or become infirm. That's my motivation for signing up with Spark People
I met some folks this last Winter who subscribe to "Geezer Jock." It kinda shocked me. Now I'm imitating them! -- at a lower level of course.
I AM feeling pretty good.
| Pounds lost: 30.0