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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Just retired recently to improve my health. 


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MARPET44
MARPET44's Photo SparkPoints: (74,322)
Fitness Minutes: (47,264)
Posts: 5,260
2/22/10 8:34 A

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I RETIRED LAST AUGUST. TRYING TO GET ORGANIZED. FOUND OUT ABOUT AND JOINED SILVER SNEAKERS. PROBLEM--WEATHER HAS BEEN SO BAD THAT I COULDN'T GET THERE. I DID GET THE BOOK AND WILL START WORKING ON THE 10 MIN EXERCISES THAT CAN BE PUT TOGETHER. THE ARTHRITIS DON'T HELP.emoticon

Once you replace negative thoughts with positive ones, you'll start having positive results.


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GRAFFCAROL1
Posts: 1
1/31/10 12:16 P

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I joined a fitness center and am walking on a treadmill 5 days a week. Also enjoyng a Tai Chi class. Life gets better every day. Just started to track my diet starting today.emoticon



 
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