Author: Sorting Last Post on Top ↓ Message:
ANNEN1's Photo ANNEN1 Posts: 698
4/30/08 4:15 P

Send Private Message
Hello. My name is Anne, and I am 65 I have arthritis and degenerative disk disease. Like many of you I need help finding a exercide routine that is kind to a generally aching body. I have a treadmill but I really only walk about 8 minutes before I can't deal with the hip pain. I note several of the suggestions team members have made and I intend to investigate them.

annen1 from Maryland
History is not Destiny!

Knowledge is the only investiment that always pays the highest rate of interest.
Ben Franklin

The prize doesn't always go to the fastest runner but to the one who finishes the race.

 current weight: 228.0 
Page: 1 of (1)  

Report Innappropriate Post

Other Silver Sneakers (Seniors) Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi - I'm new from FL 6/23/2016 11:59:11 AM
Hi, I'm Naomi 10/10/2016 2:02:10 PM

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by May 11! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.