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HELENAWF's Photo HELENAWF SparkPoints: (69,912)
Fitness Minutes: (44,796)
Posts: 2,624
4/3/10 1:18 P

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Welcome! Glad to have you here. Sorry for not responding earlier. I am here if you need anything!
Wendy

"Every day do something that will inch you closer to a better tomorrow" by Doug Firebaugh

Wendy
Team leader of
Figure Competitors over 35 bodyspace.bodybuilding.com/helenawf/


 current weight: 158.4 
 
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BARBARAWEBSTER's Photo BARBARAWEBSTER Posts: 1,728
2/21/10 4:23 A

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Wow. I live in Bozeman too! Work at MSU as a janitor, so not hard to keep moving, but sometimes I'm too tired to do my strength training! Shame. I know it's what does the "magic" and should do it more. I haven't been here long enough to help out much with the site info, still exploring it myself. BUT, if you haven't gotten your copy of The Spark yet, I really encourage you to do so. It is very motivating! And you get extra points!!!! ha ha Barbara

 current weight: 167.0 
 
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HART4KIDS Posts: 9
2/18/10 3:43 P

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Into my second week of a low carb program. Struggling to get the needed fats in (who would think that?)Anxious to follow and learn more about this site.

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